3-day yoga and meditation retreat
Immerse yourself in our 3-day retreat in East Bali, where you will find yourself reconnecting with nature, exploring the foundations of yoga, meditation and energetic healing. Experience a deep transformation and grounding within oneself amongst the tranquility of mother earth.
Build your yoga practice from the ground up as we explore the foundation of yoga asanas, specifically ones that encourage stability and grounding. We will be deconstructing these postures and variations to gain a better understanding of what goes on not just physically but how they enable you to find your center, setting you up for a stronger practice.
Understand what is holding you back from living your life at the highest potential as you discover how to heal energy imbalances in your body to feel centered physically and emotionally. We will explore our seven major centers of energy - our chakras - to understand what each represents and what we can do to keep the energy flowing freely. You will learn how they play a vital role in your health and how they relate to your overall well-being.
Sheranne is a firm advocate for holistic wellness. Yoga has played a huge role in her spiritual growth and has a special way of keeping her grounded amidst chaos. She enjoys sharing her yoga journey with those who are on theirs.
Juliette has been immersed in the journey of self-development through yoga for years. She finds in yoga a place of tranquility and safety, focusing in her classes on emotional relief, a balanced mind and self-realization.
Get in touch
Send us a message, so we can provide you with more information about the retreat.